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Women's Health and Fitness - 10 TIPS ABOUT HOW TO Look Younger

Women's Health and Fitness - 10 TIPS ABOUT HOW TO Look Younger

Appearance is important, it is the very first thing you notice when you meet someone. As you get older the body starts to enable you to down, but here are a few things that you can certainly do. Some ideas are very simple, while others require a bit of work but they can all help to turn back the clock and make you look younger.

1. Standing up straight is one of the best methods to look younger and more confident. Standing straight, with shoulders back and down together with your tummy pulled in. Initially you will have to practice and check yourself you are standing up straight but soon it will become second nature. wheel pose to strengthen your tummy muscles will also help.

2. Having enough sleep, at the very least 7 to 8 hours a night will make you are feeling healthier and younger. Your body needs sleep in order that it can repair your system cells and refresh you mind.

3. Smiling enables you to look radiant and younger. Smiling also distracts from areas that show your age. A smile just changes your whole face, try standing before a mirror and see what smile can perform for your face.

4. Just because you're older does not necessarily mean you need to have a short haircut. It all depends on the shape of one's face, a short hairstyle could be cut to flatter and frame your face. This can be great to draw attention from

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