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Improve Posture With the Ashiatsu Massage Technique

Improve Posture With the Ashiatsu Massage Technique

What's Ashiatsu massage? Ashiatsu is an early barefoot massage technique which uses the barefoot (anae) therapists to do the massage. A barefoot therapist normally will have someone lay face down on a specially designed massage table. Usually the therapist will use blocks, straps, pliers, mats or stools to balance themselves within the client.

The Ashiatsu therapists use their thumbs, fingers, palms, and forearms to knead the soft tissue of the body in a rhythmic, pulsating motion. They also apply soothing pressure through their palms to relieve stress and muscle strain. By doing this they help to break up tight muscles which are a common cause of pain. The Ashiatsu therapeutic massage can be done in a variety of different positions.

This type of barefoot massage therapy is very helpful for folks who have knee or back problems. It is particularly beneficial for people who are experiencing any sort of chronic pain. Another advantage of this Ashiatsu therapeutic massage is that the therapist is free to spend more time focusing on the problem areas without worrying about other regions. This allows them to concentrate on real issues that need attention rather than wasting time on other areas that don't need as much attention.

Among the important benefits of the Ashiatsu treatment is that it provides complete relief from

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