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How Thai Massage May Helps Alleviate Back Pain

How Thai Massage May Helps Alleviate Back Pain


Thai massage therapy is an ancient therapeutic treatment incorporating several Eastern methods, mainly Indian Ayurvedic methods, acupressure, and yogic postures. The underlying concept of Shen Lines, or"energy-lines" as per the initial philosophy of Chinese yogi Gorakhnath, was used as the foundation for Thai massage. These are such as nadis, or life lines, as per the original philosophy of yoga. The practitioner simply holds his or her hands in the"shen" position and pulls the skin tight with the fingers and thumbs in a palm-out, or loose, arching position over the heart. In this hand-in-hand connection with the world, energy flows freely throughout the body.

The objective of Thai massage is to relieve tension and restore balance to the various systems of the body. The objective of each session is to restore harmony to the mind and the body. To achieve this task, it is important to combine breathing exercises, gentle stretching movements, and manipulation of the various energy meridians and channels. There are specific targeted stretching sequences for every body part, but if a general stretching routine is not used, the body can become too tight, which can be counterproductive. It is also best to avoid using massage oils, since most contain fragrance and can have the same calming effect as applying heat.

Specific advantages of Thai massage in

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