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Tips For Aromatherapy Massage and Swedish Massage

Tips For Aromatherapy Massage and Swedish Massage


An aromatherapy massage is a therapeutic process using essential oils. This massage is done in a spa or at a health care facility. Aromatherapy uses essential oils like lavender, jasmine and Rosemary to improve your sense of wellbeing. Aromatherapy is a form of alternative medicine based on the belief that the presence of certain substances in the air cause us to feel good or bad. Aromatherapy utilizes these substances like sweet almond, peppermint, geranium, eucalyptus, neroli, nerol, basil and lemon to create an environment that promotes comfort and improves circulation.

An aromatherapy massage involves all of the benefits of a normal deep massage, (Improved blood flow, increased circulation, decreased pain etc. ), with the additional benefit of a blending of special essential oils especially tailored to your unique needs. The therapeutic massage starts with the analysis and evaluation of your physical and mental condition. If you're feeling stressed, then the massage will be helpful in easing out the tension by stimulating the lymphatic system to provide improved flow of oxygen and nutrients throughout your body.

Aromatherapy massage therapy will also increase your mood by soothing your nerves and increasing the serotonin level in your system. Serotonin is responsible for your mood, feelings of well being and energy levels. When your nerve and musc

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