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Hot Stone Massage

Hot Stone Massage

Hot stone therapy has been around for centuries. One of the wonderful myths about this technique is that it improves mental clarity and enhances imagination. Unlike this, it does just the opposite. It loosens tight muscles and increases blood circulation. As a result, many people have found relief from some of life's most painful ailments.

A study found that people who have chronic pain had reduced levels of plasma N-acetyl-d Glucosamine (NAG), an amino acid, more than those without chronic pain. This material helps the body to resist pain and damage. Neurochemicals are produced using NAG for a source of electricity. The reduction in the levels of neurochemicals could be due to excess stress, environmental variables or perhaps genetics. Anxiety and environmental variables are thought to affect serotonin levels in the mind, which can be connected to mood and mental clarity. A study found that people who have high levels of stress had significantly lower levels of dopamine.

Hot stone therapy has also been proven to promote weight reduction. During the hot rock massage, the body is warmed up and most of the fat is dissolved from the body. The therapist utilizes slow, even pressure to stimulate metabolic rate to change the body's fat-burning enzyme. The increase in metabolic rate stimulates the body to burn calories more effectively, thus

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